Breathwork brings you back to yourself – into the body, into the moment, into connection.
True transformation begins within.
When you slow down and breathe consciously, you open the doorway to your inner world
where old patterns, emotions, and untapped wisdom live.
The Breath Temple is a space for inner work through the breath.
A sacred setting to explore, feel, and reconnect with what’s been waiting inside you.
Each journey invites you to meet yourself more deeply:
to release what no longer serves, and to rediscover clarity, strength, and softness within.
Here, the breath becomes your teacher –
helping you listen, integrate, and return to wholeness.
Each session is guided by certified Holosomatic Breath Therapy® Facilitator Steffi Haxel –
combining trauma-informed breathwork, embodiment, and psychological insight to create a space that is both grounded and deeply human.
Each Breath Temple session unfolds around a unique theme —
an invitation to explore different layers of yourself through breath, awareness, and embodied experience.
Here are some of the journeys you may encounter:
Inner Child & Teen Healing – meeting parts of you that long for love and safety
Stress Relief & Nervous System Reset – calming your system and restoring inner balance
Heart-Aligned Decisions – finding clarity and truth from within
Self-Love & Compassion – softening into presence and tenderness
Awakening the Feminine Breath – reconnecting with womb and heart energy
Breathe into Abundance – expanding your capacity to receive and trust life’s flow
Life Force & Joy Activation – reclaiming vitality, pleasure, and creative flow
In The Breath Temple, we open a sacred, trauma-informed space where you’re invited to slow down, breathe consciously, and reconnect with your inner world.
Each session unfolds as a guided inner journey that combines conscious connected breathing, music, and mindful facilitation — helping you explore deeper layers of awareness, emotion, and intuition, always at your own pace.
A space for:
Inner exploration & self-awareness
Emotional integration & embodied clarity
Deep presence & intuitive connection
Returning to stillness, softness, and trust
You’ll leave feeling grounded, expanded, and deeply connected
with more clarity in your mind, ease in your body, and openness in your heart.
Each session includes:
Arrival & grounding – arrive fully, land in the space, and connect with your breath
Theme & intention – an experiential opening that introduces the theme through movement, reflection, or a short interactive practice
Guided breathwork journey – with music and headphones for deep immersion
Integration & reflection – time to rest, journal, or share quietly to ground your experience
You’ll leave feeling centered, soft, and deeply connected with a renewed sense of trust in your own inner guidance.
The Breath Temple is for those who know – or feel deep inside – that real change begins within.
It’s for you if you are…
We use the breath not to escape, but to arrive.
Not to fix, but to feel.
Not to achieve, but to remember who we truly are.
No breathwork experience needed – just a willingness to show up honestly, with whatever is alive in you.
All genders, backgrounds, and life stories are welcome.
Returning to the part of you that still longs to feel safe
You learned to survive by adapting, pleasing, or staying small.
In this session, we reconnect with the part of you that still longs to feel safe, seen, and enough.
Through activating yet contained breathwork, we cultivate inner safety, soften protective patterns, and strengthen embodied self-support.
This evening is part of the 3-part journey:
Safety · Boundaries · Becoming
Date: Thursday, March 12 · 19:30–21:30
Location: Dhãrã
Price: €30
Format: Guided with headphones for deep immersion
A breathwork journey to what’s already within you.
ou already know.
Somewhere inside, there’s a voice that knows exactly what you need – what feels right, what doesn’t, which direction to take.
But the louder life gets, the harder it is to hear it.
In this session, we use the breath to cut through the noise. Not to find answers from the outside – but to reconnect with the clarity that’s already within you.
Many people leave this session with a sense of direction they couldn’t access before. Not because something was added – but because something was cleared.
This is a space to stop second-guessing.To trust what you already feel. To come back to yourself.
Date: Thursday, May 21 · 19:30–21:30
Location: Dhãrã
Price: €30
Format: Guided with headphones for deep immersion
Let the body lead. Let the breath follow.
Some things can’t be reached by sitting still.
Sometimes the body needs to move first – before it can let go.
In this session, we combine guided movement with deep breathwork. Not choreography. Not performance. Just your body, finding its own way back to itself.
The movement wakes something up. The breath takes it deeper.
What gets stuck in the body – tension, emotion, energy that has nowhere to go – starts to move. And then, it can release.
Many people find this format goes further than breathwork alone. Because the body was already open. Already listening.
This is a space where you don’t have to hold anything together. Where the body leads – and the breath follows.
Date: Thursday Thursday, April 28 · 20:00–22:00
Location: Dhãrã
Price: €30
Format: Guided with headphones for deep immersion.
Full 3-Session Journey
Includes:
12.03 · Reparent Yourself – Inner Child Healing Journey
26.03 · Heal the Inner Rebel – Inner Teenager Activation
23.04 · Rebirth – A Transformational Breath Journey
Full Journey €85
Steffi demonstrated exceptional professionalism throughout the entire session and remained completely accessible, even following up with me days later. For anyone seeking energy healing and emotional stability, I strongly recommend her services. — Maitê A., London
“Steffi is a gifted facilitator with a beautiful energy, and I would wholeheartedly recommend her breathwork sessions to anyone looking to reconnect, release, and breathe more fully into life.” — Justyna K. Sintra
“I had an amazing 2-hour Breathwork session with Steff yesterday. The space was beautiful, with a wonderful atmosphere and the scent of Palo Santo I love. I really appreciated the slow build-up, the simple daily exercises she shared to awaken our vital energy, and how she explained everything beforehand, it made me feel safe and fully present. During the breathing journey, I was able to release a lot of tension and negative emotions. Highly recommend!” — Elisabete F., Lisbon
No. Everything is guided step by step. You just need your breath and the willingness to be present.
We work with Holosomatic Breath Therapy® – an immersive method that integrates breath, body, music, and awareness. It is trauma-informed, safe, and designed to support emotional healing, nervous-system regulation, and self-exploration.
Comfortable clothes, water & a notebook for journaling.
Avoid eating 2–3 hours before, wear loose clothing & arrive a few minutes early to settle in.
Breathwork is generally safe, but not recommended during pregnancy, with severe cardiovascular issues, epilepsy, or psychosis.
Check the full list of contraindications in the General FAQs before booking, or reach out if you’re unsure whether it’s suitable for you.
Every session is unique and builds upon the last.
Joining regularly — for example, twice a month — helps you deepen your connection, expand awareness, and integrate the changes in daily life.
Sessions are guided in English – but I also speak German.
