Bring breathwork into your retreat.
Based in Lisbon, I offer guided breathwork experiences for retreat hosts across Portugal and internationally — thoughtfully designed to complement the intention, rhythm and flow of your retreat.
Breathwork can create a powerful shift within a retreat experience — bringing participants out of their heads, into their bodies and more deeply into the present moment.
Depending on the technique and intention, breathwork can support nervous system regulation, greater body awareness, emotional processing and a deeper sense of presence and connection.
Within a retreat, breathwork can serve different purposes: helping a group arrive and connect, creating space for a deeper emotional or embodied experience, or supporting integration at another point in the retreat journey.
Each session is shaped around your group, your theme and where the breathwork sits within the overall experience.
I’m Steffi Haxel, founder of Blooming Souls and a certified Holosomatic® Breathwork facilitator, coach and psychological counsellor based in Lisbon.
I facilitate breathwork experiences for groups, retreats and organisations and collaborate with retreat hosts as a guest facilitator.
My approach combines conscious breathing, body awareness, music and guided facilitation to create experiences that meet the intention of the group and the wider retreat journey.
Breathwork can be integrated into your retreat in different ways:
The format can be adapted to your group, schedule, setting and level of previous breathwork experience.
Looking for a breathwork facilitator for your retreat?
Let’s explore how breathwork could become a meaningful part of your retreat experience.
Whether you already know exactly what you would like to include or want to explore what could work best for your group and retreat concept, I’d be happy to hear about what you’re creating.